Jeff is a renowned anti-aging and pro-vitality coach based in Tulum, Mexico. With over 15 years of experience, he specializes in holistic wellness practices, including breathwork, cold exposure, and personalized coaching programs. Jeff is the creator of the ICCE Method, a unique approach that combines breathwork and ice baths to enhance physical and mental resilience.

PERSONAL VITALITY COACH

JEFF DAUBNEY

Instagram : @jeffdaubney

Website : www.jeffdaubney.com

YouTube : @jeffdaubney

Jeff began his journey in 2007, focusing on understanding the intricate connections between the body and mind. His expertise in freediving led him to explore the Wim Hof Method and holotropic breathing techniques, which have become integral to his coaching methodology. Jeff's approach emphasizes the importance of breathwork and cold exposure in achieving optimal health and longevity. 

OFFERINGS

1-on-1 Coaching Programs
Personalized sessions focusing on anti-aging, weight loss, and overall vitality. Programs incorporate diet, exercise, fasting, ketosis, and sleep optimization strategies. 

ICCE Method Workshops
Workshops that blend breathwork and cold exposure techniques to improve mental clarity, reduce stress, and boost energy levels. 

Wellness Retreats
Jeff hosts retreats at venues like the Kan Hotel in Tulum, offering immersive experiences that include breathwork sessions, ice baths, and holistic wellness practices.

Luxury Wellness Consulting
Tailored consulting services for individuals seeking to optimize their health and wellness routines, including guidance on regenerative therapies and lifestyle modifications.

1:1 COACHING
BREATHWORK SESSIONS
ICCE METHOD WORKSHOPS
WELLNESS RETREATS

FOR APPOINTMENTS OR FURTHER INQUIRIES
 PLEASE LOOK FOR HIS PROFILE ON OUR APP!

Jeff's Services

Happy Clients, Vibrant Lives

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A great service to find the best fitness options. Made with care and integrity, by adorable human beings. Thank you!

Paraiso Yoga

EnForma created a wonderful personalized experience for me and my friends on Sayulita. They listened to what we were looking for and provided wonderful practitioners to work with us. They also scheduled it all so we didn't have to! If you are looking for other things to do they have a great calendar on their website that keeps you updated on everything interesting to do in town. They're really a wonderful service and the people are so warm and friendly. I couldn't have been happier with them.

Eve

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